INSTRUCTIONS
What you need for Matwork sessions:
Comfortable workout attire along with a clean set of socks
A Pilates mat, preferably a thick one
A pillow or block to support yourself if you think you need any
A reusable water bottle to keep yourself hydrated
An open mind and a willingness to explore your body's capabilities
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What you need for Private Equipment sessions:
Comfortable workout attire - please avoid wearing clothing with zippers, such as cycling tops or shorts with zippers on the back, as these can potentially damage the leather on the equipment
A fresh pair of socks - rather than the ones you may have worn all day :)
A water bottle to stay hydrated
A positive mindset and readiness to embrace the Pilates experience
Any specific medical information or requirements you'd like me to be aware of
CANCELLATION POLICY
Cancellation Period:
I require at least 24 hours' notice for any session cancellation or rescheduling. This ensures I can accommodate other clients and maintain the quality of my services.
Late Cancellation or No-Show:
If you cancel less than 24 hours before your session or fail to show up, the full session fee will be charged.